Perfect For:
Anyone on a budget that needs a total body workout that takes up very little space.
The beginner. Don't be intimidated by the name. The CrossCore180 also has a gentle side for those who need it. Because you use your own bodyweight, adjusting the resistance on most exercises is as simple as moving your feet backward or forward. You are able to start with little to no resistance and increase in "micro increments" at your own pace.
Rehabilitation patients. Since the CrossCore180 allows for little or no resistance on many exercises, it may be just what the doctor ordered to get you up and just simply moving around until more resistance via your body weight can eventually come into play. The CrossCore180 is also a great stretching tool.
Persons with disabilities. If you use a wheelchair, the CrossCore180 may be the affordable and space efficient way for you to start strengthening that upper body again. Many simple exercises can be performed right from a wheelchair. The adjustable strap and portability makes this a very wheelchair friendly solution. Counter weights and resistance bands can be attached to one side giving you endless possibilities and capabilities.
Outdoor training enthusiasts. Strap the CrossCore180 to any sturdy point of attachment such as a pole, beam, tree branch or any place you desire.
Sports related training of all kinds. The CrossCore180 is non sport specific and will make you more flexible, stronger and will greatly improve balance and core strength. If you want to excel in what you do, the CrossCore180 can greatly help you break through your plateaus.
Specifications:
All steel chrome contoured (ergo) handles - easier and safer to handle
Durable rubber will not crack or fade, and prevents damage to floors and equipment
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