Material: High-grade Steel
Finishing: Black Powder Coating As Corrosion And Scratch Protection
Type: **Single or Dual Holder**
I. Single - 50mm Olympic bar only
II. Dual - 30mm standard and 50mm Olympic bar
Specifications :
Easy to use, the Post Landmine only requires a pair Olympic discs placed on the floor to be installed. This accessory works with any standard size Barbell (Dual Barbell Holders: ; 3cm or 5cm)
To ensure a wide range of movement, we have included a 360 ° rotation to the handle, essential for exercises like the Russian Twist and Landmine Press.
Work all the major muscles in your back, specifically the latissimus dorsi (lats). It is an effective means to increase your power and size of the whole back, build a solid back.
T-bar row also works your shoulder, the pulling muscles in your arms. Great for improving your core strength and muscles, Biceps, Hand Flexors, Trapezius, Lower Back, Teres Muscles, Deltoids…
Suitable for multiple workouts: bent over row, seated row exercises, half-kneeling landmine, one-arm floor press, and more.
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